Many contain other legal stimulants like taurine, guarana and L-carnitine.

许多含有合法兴奋剂，如牛磺酸、瓜拉纳和左旋肉碱。

Researchers do think taurine plays an important role in human health.

研究人员确实认为牛磺酸对人类健康要作用。

Taurines were born between the 21st of April and the 20th of May.

牛磺酸出生于4月21日至5月20日之间。

Other supplements that have shown to help alleviate DOMS are creatine, fish oil, taurine, branch chained amino acids, and citrulline malate.

它显示有助于减轻 DOMS 的补品，有肌酸鱼油，牛磺酸，氨基酸和瓜氨酸。

No no. Tinted eyelashes, clear signs of taurine cream around the frown lines, those tired, clubber's eyes. Then there's his underwear.

不不。描了眉，额明显涂过牛磺酸精华乳，眼中带常年泡夜店的血丝。还有的内裤。

There are taurine molecules in your brain, heart, skeletal muscle tissue, and bile.

您的大脑、心脏、骨骼肌组织和胆汁中含有牛磺酸分子。

With all those other energy-boosting ingredients, it’s hard to tell whether taurine is adding much.

对于所有这些强能量的成分，很难判断牛磺酸是否加了很多。

Our bodies can usually make taurine, but you can also get it from eating things like meat and fish, or from supplements.

我们的身体通常可以制造牛磺酸，但您也可以通过吃肉和鱼等食物或补充剂来获取。

These supplements might contain things like caffeine, taurine, beta-alanine, creatine, things that end in 'een', chemicals that can make you more alert and get your blood pumping.

这些补剂可能包括咖啡因、牛磺酸、β-丙氨酸、肌酸等，这些以“in”音结尾的化学物质可以使人变得反应机敏，并促进血管收缩(使心跳加快加强)。

Either way, the amount of taurine in energy drinks seems to be safe for most people, so there’s no real harm in having it as an ingredient.

无论哪种方式，能量饮料中的牛磺酸含量对大多数人来说似乎都是安全的， 因此将作为一种成分并没有真正的危害。

Taurine got its name back in the 1820s from the Latin taurus, which means ox or bull, probably because it was first isolated from ox bile – the fat-digesting stuff secreted by the liver.

牛磺酸在 1820 年代得名于拉丁文 taurus，意思是公牛或公牛， 可能是因为它首先是从牛胆汁中分离出来的——牛胆汁是肝脏分泌的消化脂肪的物质。

Pretty much everyone, including the International Society of Sports Nutrition, says we need more research to really figure out what taurine actually does, because there’s no solid evidence that it significantly affects energy levels.

几乎每个人， 包括国际运动营养学会，都表示我们需要更多的研究来真正弄清楚牛磺酸的实际作用， 因为没有确凿的证据表明它会显影响能量水平。