However, powerlifting provided a transformative source of strength and clarity.

然而，举为她提供了力量清晰的思考。

As a powerlifting professional, she works here as a personal trainer.

她一名举专业人士，在这里担任私人教练。

Laura worked out six days a week and competed in powerlifting competitions, where she could bench-press more than she weighed.

劳拉每周锻炼六天，参加力量举赛，在这些赛中，她可以举起还的东西。

And you know, powerlifting meets nine lifts, right?

你知道，举运动需要九种举方式，对吧？

I found some old pipes in my garage and made a pull up bar, as well as a powerlifting rack.

在车库里找到了一些旧管子，做了一个上拉杆一个举架。

And even though the hex bar is kind of frowned upon with like powerlifting purists or whatever, who gives a shit?

尽管六角杠铃有点像举纯粹主义者或其他什么人不喜欢，但谁在乎呢？

For me, minutia is where I live because the difference between me winning a powerlifting meet and me losing world championships is 1%, right?

对来说， 细节的生活， 因为赢得举赛输掉世界锦标赛之间的差别只有 1%，对吗？

Guo Lingling, a powerlifting champion at the Tokyo Paralympics, faced significant challenges in her youth due to polio, which left her dependent on a wheelchair and crutches.

东京残奥会举冠军郭玲玲在年轻时因患小儿麻痹症而面临困难，她不得不依靠轮椅拐杖生活。

I mean, if you wanna be like, you know, get into powerlifting and like compete at competition, yeah, now it takes a bigger dose, right?

的意思，如果你想要进入举领域并参加赛，的， 现在需要更大的剂量， 对吗？

He told me that he used to play football in high school and that he was also very passionate about powerlifting at that time and he even had aspirations of becoming a professional powerlifter.

他告诉，他在高中时曾经打过橄榄球，当时他也很热衷于举，甚至有成为职业举运动员的志向。

So I'm going to cite quite a bit of work from my powerlifting coach, Zach Robinson, because he is at FAU, just finished his PhD and did a lot of meta-regressions and meta-analyses on this exact topic.

因此，将引用的举教练扎克·罗宾逊（Zach Robinson）的大量研究成果，因为他在佛罗里达大西洋大学，刚刚完成博士学位，并针对这一主题进行了大量的元回归元分析。

And I know this because I've, like when I overreach for powerlifting competitions, which is basically like we're taking me a little bit past my point of what I can recover from, Mean I've had Literally before nationals in 2017.

知道这一点， 因为当参加举赛时，的力量超过了可以恢复的极限，这意味着在 2017 年全国赛之前已经达到了这个水平。