Japanese macrobiotics suggest taking brown rice as half of the whole intake, with vegetables, beans and seaweeds and a small amount of fish.
日长寿者更建议糙米占每餐食物一半量，其馀再搭配蔬菜、豆、海少量鱼。
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I was looking for it after I saw what you had for breakfast: brown rice and vegetables, macrobiotic diet.
在看到你早餐吃的东西，一直在寻找：糙米和蔬菜，食。
You know with all the bulk bins and and I went to the section where they had books and I noticed the macrobiotic.
你知道所有的大箱子 然去了有书的区域然注意到了。
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详细解释
长寿者更建议糙米占每餐食物一半量，其馀再搭配蔬菜、豆
、海
少量鱼。
看到你早餐吃的东西
，
：糙米和蔬菜，
食。
去了有书的区域然
