How about broccoli? Do you like broccoli?

花椰菜怎么样？你喜欢花椰菜吗？

Huh, they screwed up and gave us steamed broccoli.

啊，他们又搞错了给了我们蒸西兰花。

We got carrots, celery, broccoli, no dip. You're welcome.

我们有胡萝卜、芹菜、西兰花，无蘸酱。不用客气。

Well, how do you cook your broccoli?

嗯，你会怎么烹饪绿菜花？

For example, 200 calories of broccoli and 200 calories of cake look very different!

例，200路里的西兰花和200路里的蛋糕看起来肯定不一样。

This means less eggs, broccoli, oats and almonds.

这意味着少吃鸡蛋、西兰花、燕麦和杏仁。

Do you like broccoli ice cream?

那你喜欢花椰菜冰淇淋吗？

Should we steam or stir-fry the broccoli?

我们应该蒸或炒西兰花吗?

Before we get ahead of ourselves, it's important to note that too much of anything is bad-even broccoli.

在开始讨论之前，先要注意，其实任何事物过度了都会造成伤害，西兰花也不例外。

For instance cauliflower, broccoli, Brussels sprouts and cabbage.

例花椰菜、西兰花、球芽甘蓝和卷心菜。

" I'm stuck to the conveyor belt! " cried broccoli.

“我被在传送带上了！”西兰花喊道。

Avocado, blueberries, broccoli, turmeric, dark chocolate, and walnuts.

鳄梨、蓝莓、西兰花、姜黄、黑巧克力和核桃。

Ah, it has to be broccoli.

啊，那一定是绿菜花。

Kale is in the same family as broccoli, cauliflower and cabbage.

甘蓝和西兰花、花椰菜及大白菜是同一科属。

The Emotions leapt from the broccoli.

情绪小人们连忙跳离西蓝花。

Seriously, extremely high doses broccoli can actually be toxic.

真的，吃大量的西兰花也会中毒。

Of course, chefs already figured this out with cheesy broccoli.

当然，厨师们已经用西兰花搭配奶酪解决了这个问题。

I'm going for carrots, parsnips and tender stem broccoli.

我打算做胡萝卜、防风草和嫩茎西兰花。

So I eat asparagus a lot. Also, I eat broccoli. I love broccoli.

所以我经常吃芦笋。我也吃西兰花。

Fill up on non-starchy vegetables, such as greens, peppers, broccoli, and green beans.

用不含淀粉的蔬菜来充饥，比绿叶蔬菜，辣椒，西兰花和四季豆。