The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.
阐述了正握
体向上比反握
体向上难做的因素,明确了做
体向上动作,主要用来
展胸大肌、背阔肌和肱二头肌的肌力,
些肌肉的肌肉块。