安定下来

I settled down into a routine of work and sleep.

我下来，整天就例行工作和睡觉。

Tom, when are you going to stop tearing around and settle down?

汤姆, 你什么时候才能不再到处游荡下来呢?

His attempts at pacifying the mob were met by angry hoots and billingsgate。

他想使群众下来企图招来怒嘘声和下流谩骂。